The Self Care Is in the Details

Conference debrief: If you’ve been following along on BlueSky you know that overall, things went really well! In fact, thanks to my self-care plan, things went even better than I had hoped! But there is one thing I would definitely do differently next time—bring napkins to go with the food I brought from home. ItContinue reading “The Self Care Is in the Details”

Unpacking My Self-Care Plan (And a Pink Plastic Suitcase)

Just one more sleep until the start of my nightmare-dream conference! But at least I’ve slept a little better the last few days than I normally do leading up to such a big stressor. One thing that seems to be helping is having learned that I am a planner. But planning itself was not initiallyContinue reading “Unpacking My Self-Care Plan (And a Pink Plastic Suitcase)”

Preparing for the Worst, Making the Best

This time next week, I’ll be speeding across the countryside on a train bound for one of my biggest nightmares—a writing conference in a big city. It’s everything I’ve ever wanted and everything I fear all wrapped up into one massive panic attack waiting to happen. But let me back this train up to someContinue reading “Preparing for the Worst, Making the Best”