5 Ways That Anxiety Is Your Character Development Super Power

To be honest, before my diagnosis I couldn’t think of anything positive about my anxiousness let alone powerful. But now that I know what I am dealing with, I have discovered two things: (1) a lot of other people are also silently suffering with this disorder; and (2) we all need more stories that centerContinue reading “5 Ways That Anxiety Is Your Character Development Super Power”

The Self Care Is in the Details

Conference debrief: If you’ve been following along on BlueSky you know that overall, things went really well! In fact, thanks to my self-care plan, things went even better than I had hoped! But there is one thing I would definitely do differently next time—bring napkins to go with the food I brought from home. ItContinue reading “The Self Care Is in the Details”